Self Defence Qualifications

• KAPAP Level 2 instructor under major Avi Nardia Kapap Combatives (Israeli Special Forces), authorised by Tel Aviv University

• Explosive Self Defence System Instructor under the International Police Defensive Tactics Association

• Instructor under the British Combat Association and Register of Self Protection Instructors (Insured and licensed)

• Trained in Tactical Firearm Shooting ( IPDTA, Royal Thai Navy), Defensive Driving and Close Protection

First Aid Qualifications

• Emergency First Response First Aid/ AED/ Care for Children Instructor

• Emergency Medical Technician under Australasian Registry of Emergency Medical Technicians

• Tactical Trauma Life Support certificate under PPA- International

I first started in Taekwondo at the age of 6, trained and competed for more than 5 years. Some of the achievements are: brown belt and bronze medal at the Polish Open Taekwondo Cup as well as a finalist in many regional competitions.

After a couple of years I moved to Greco-roman wrestling which I trained in until 2006, when I moved to Scotland. I was a runner-up at the Regional Wresting Competition and qualified to compete in the Polish Greco-roman Wrestling Cup.

After moving to Aberdeen, I started training in Brazilian Ju-jitsu (BJJ) and Thai Boxing. After a year I won a silver medal in 1^st Caledonian BJJ Open ( -90 kg ). I still train in BJJ and Muay Thai, and I spent 2 months training in Thailand where I studied the art of Muay Thai under various Thai champions.

In 2008 I started training in reality-based combat systems. I first come across Kapap in France and since then I have been training under Major Avi Nardia of the Israeli Special Forces and was awarded an Instructor Certificate.

I also train with the International Police Defensive Tactics Association (IPDTA) and am an Explosive Self Defence Systems (ESDS) Instructor.

Kris is available for private self defence tuition which offers a great way to get the most out of your training and also allows you to learn with friends.

Private tuition is available for 1-4 people and prices start at £40 per 1 hour class.

Book your private self defence class calling me on 07882 625 016.